With our instructor Vren now becoming a Yoga teacher, FCG staff and customers can now enjoy the benefits of weekly yoga sessions for free.
The practice includes poses and movements for stretching, balancing and strengthening the body, as well as meditation and improving the internal focus. The goal is to complement the freedive training and show students, how to relax and be aware of their bodies even in uncomfortable situations.
The 30-min sessions are appropriate for students from all levels, beginners and advanced practitioners. The amount of participants is increasing rapidly week by week and we will be happy to welcome you as well.